Hi! I'm Nick.
Certified Nutrition, Sports Nutrition, and Fitness Coach.
At No Restriction Nutrition, I’ll give you the encouragement and tools you’ve been looking for that will empower you to make healthy sustainable changes. Whether you’re a client for 3 months, or years, you’ll have the tools for life.
What is No Restriction Nutrition?
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A holistic approach to food, health, and wellness.
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A personalized path to finding your authentic mental and physical health.
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A non-restrictive eating approach with the focus on balance, and moderation.
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Accountability and Practical, Realistic Nutrition Guidance.
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A Better Relationship with Food.
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Learning how to consistently maintain new habits.
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Access to Nick via the No Restriction Nutrition Client Portal.
TESTIMONIALS
Africa Battle, MD
My journey with Nick started with nutrition and learning how to incorporate whole foods that will give me the energy to sustain performance, strength, and power. Before working with Coach Nick, I was on a low-carb diet and convinced that carbs were the ENEMY, but now I know the right carbs to consume for peak performance.
Nick’s nutrition program is user-friendly and tailored around my preferences. He took the guesswork out of saying, “What’s for dinner?” He would also consult with my cycling coach, David Lipscomb of CIS Training Systems, to get an idea of the demands on my body, which dictated the precise amount of nutrients and macros I needed to perform at a high level. Once I became proficient with my nutrition, our relationship went to another level, when Nick became my fitness trainer.
Cycling and strength training goes hand in hand. Nick paired my strength workouts to compliment my cycling training which yielded incredible results. With focused training and effective coaching, my results were outstanding!
31.06% Increase in Zone 3 Heart Rate
51.58% Gain in 5-Minute Power Generation
50.29% Improvement in 10-Minute Power
16.04% Boost in 20-Minute Functional Threshold Power
30 Pounds of Weight Loss
Whether it is body weights, bands, kettlebells, dumbbells, or barbells. Nick will gear your cycling workouts and strength program around what you already have access to, no need to buy additional equipment or an expensive gym membership. Lastly, Nick is very responsive and accessible! Anytime you have a question or concern about anything in your program, you can always reach out to Coach via the Client Portal or schedule a session.
Purpose.Passion
Nick takes your nutrition, performance nutrition, and fitness goals seriously, it is his life passion. Nick understands that losing weight, identifying the optimal sport specific nutrition plan, fitness goals, and new habits can be challenging. The objective is to help you break barriers through precise programming specifically for you, your life, and your desired goals.
Balance.Nourishment
Nick’s philosophy is rooted in balance and nourishment, for the mind, the body, and the soul. The power of balance plays an integral part in our health. Working collaboratively with clients to find and define their own definition of balance, and how living a life of balance can lead to a life of fulfillment.
Education
There is an incredible amount of misinformation out there. It’s not surprising that people are so confused when it comes to understanding weight loss, eating for sport success, and what is and is not necessary. Nick is here to guide you through the fiction and to the facts. He will help you make sense of what’s true and share the real science and practical application with you as questions arise throughout the program.
Join us on mobile!
Download the Spaces by Wix app and join “Nick Reichert” to easily stay updated on the go.
Join by using the invite code: QJHFSL
